Can you colour your hair during pregnancy? A lot of women colour their hair nowadays and to have to stop for nine months might be daunting — especially if you have premature gray hair. Safety during pregnancy is something that’s on every pregnant woman’s mind.

Is haircolor safe for pregnant women?

There isn’t a definitive answer on whether or not haircolor and perms are safe during pregnancy or not. There just isn’t enough data so if you don’t want to refrain for nine months, many suggest the following:

  • Avoid haircolor in the first trimester. This is when many problems can happen in terms of environmental factors that impact development of a fetus.
  • If coloring in the first trimester, use a henna or temporary hair colour
  • Consider using temporary colors and hennas throughout pregnancy
  • Consider highlighting only and using the cap method that doesn’t require the color to touch your scalp
  • Consider natural tints, ammonia and peroxide-free colors, or using homemade hair colouring aids such as coffee and tea rinses.
  • Take precautions such as good ventilation and wearing gloves

Many women colour their hair during pregnancy and have had no problems at all. There just isn’t enough info to be sure so if you’re able to go without it during pregnancy, it’s probably best. If it’s not an option for you, there are safer products out there that many pregnant women swear by using and wherever possible, avoid exposure during the first twelve weeks.

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